Say It With Your Chest is a not-for-profit that operates across the United Kingdom. We believe in the importance of empowering young people to be the best version of themselves. To achieve this we have a specific approach when working with young people. This approach includes:

  • asking ourselves in every interaction what a young person is trying to communicate through their behaviour
  • empowering rather than rescuing the young people that we work with
  • motivating young people to take ownership of their future, their choices and the person that they want to be
  • considering the individual needs of young people
  • encouraging young people to use their voice in a positive way
  • questioning  young people on how they feel about their lives rather than assuming that we know the answer

Our aims

Our services

  • Switch Ambassador Programme – a preventative programme delivered in collaboration with secondary schools to help students who are at the highest risk of exclusion from school.
  • Public speaking – we  deliver public speaking services which are tailored to the needs of our customer. 
  • Personal development workshops– we deliver fun and engaging personal development workshops for young people aged 11-25.
  • Training  we provide training which gives staff the skills and tools to support students with their behaviour.

Sabrina Jones set up Say It With Your Chest in 2018. A year later she was awarded a leadership award by the Shackleton Foundation as it was recognised that ”Say It With Your Chest is an inspirational organisation run by a promising leader with the will to make a difference.”

Sabrina has over 10 years’ experience working with young people in different educational settings, where she has successfully improved behaviour, grades, confidence and attendance. She has a first-class psychology degree and she has also completed training in counselling skills, mental health first aid, social- emotional learning through play and adverse childhood experiences.